The OFFICIAL I Hate To Exercise Diet tm Book:  Why Exercise Is The LAST Thing You Should Do To Lose Weight







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Item Number: HTE
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The Official I HATE To Exercise Diet tm Book explains why exercise is absolutely unnecessary for weight loss, provides a simple to follow diet strategy that works and contains recipes.

If You Are Overweight or Obese, You Are Luckier Than You Think (from the Introduction)

I mean it.

Now how often have you had someone tell you that and mean it?

I’ll bet not very often.

But it is true.

If you are overweight or obese and thought that your weight problem needed exercise in order to be fixed, then you really are luckier than you think.


Because exercise is not only unnecessary, it is counterproductive to your weight loss efforts.

Though this may seem contrary, it is not.

As this book will explain, not only is exercise a very inefficient way to lose weight, but people who exercise eat even more Calories than those who do not exercise.

And weight loss is all about eating fewer Calories, not more.

The reason why what I just told you may sound strange is because you, just like the rest of us, have been misled by the powers-that-be into believing that exercise is necessary for weight loss.

This is not the first time we have been lied to by the establishment in its various forms.

Think about it:

  • “I did not have sexual relations with that woman, Ms. Lewinsky…These allegations are false.” (former President William Jefferson Clinton. Bill Clinton was impeached by the House of Representatives on December 19, 1998, and acquitted by the Senate on February 12, 1999.)

  • “Read my lips – no new taxes.” (former President George H. W. Bush. Spoken by Bush on August 18, 1988, at the Republican National Convention as he accepted the nomination for President. Once he became President, Bush raised several taxes as part of a 1990 budget agreement. In the 1992 presidential election campaign, Democratic nominee Bill Clinton, used the quotation as evidence of Bush's untrustworthiness. Bush lost his re-election bid.)

  • The safety of prescription drugs: Celebrex, Vioxx, Bextra, Phen-Phen, etc. (various aspects of the sick care industry and/or government regulators)

All lies.

Just like exercise is necessary to lose weight. It, too, is a lie.

Read on and discover how you can improve your chances of succeeding at weight loss by not exercising.